{"id":1276,"date":"2014-12-25T20:02:44","date_gmt":"2014-12-25T18:02:44","guid":{"rendered":"http:\/\/karatepraxis.wordpress.com\/?page_id=1276"},"modified":"2025-11-26T15:40:32","modified_gmt":"2025-11-26T14:40:32","slug":"karate-selbstverteidigung","status":"publish","type":"page","link":"https:\/\/new.karatepraxis.com\/en\/karate-selbstverteidigung","title":{"rendered":"Kara\u00adte Self\u00adde\u00adfen\u00adse"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1276\" class=\"elementor elementor-1276\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8213158 e-con-full e-flex e-con e-parent\" data-id=\"8213158\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d00de8c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d00de8c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kara\u00adte Self-Defen\u00adse: Clear. Effec\u00adti\u00adve. Prac\u00adti\u00adcal.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adda710 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"adda710\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In the mul\u00adti-part KARATE-SV basic and expert semi\u00adnar series, you\u2019ll gain solid know\u00adledge and prac\u00adti\u00adcal skills in kara\u00adte-based self-defen\u00adse. From fun\u00adda\u00admen\u00adtal prin\u00adci\u00adples to appli\u00adca\u00adti\u00adon in com\u00adplex situa\u00adtions \u2013 struc\u00adtu\u00adred, hands-on, and imme\u00addia\u00adte\u00adly appli\u00adca\u00adble.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64872d elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a64872d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#next\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read\u00admo\u00adre<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63dab5b e-con-full e-flex e-con e-parent\" data-id=\"63dab5b\" data-element_type=\"container\" id=\"next\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-be9d0af e-flex e-con-boxed e-con e-child\" data-id=\"be9d0af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd019ad e-flex e-con-boxed e-con e-child\" data-id=\"fd019ad\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5172f elementor-widget elementor-widget-heading\" data-id=\"3d5172f\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kara\u00adte-Self\u00adde\u00adfen\u00adse-Trai\u00adning \u2014 What we mean by kara\u00adte-based self-defen\u00adse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428e605 elementor-widget elementor-widget-text-editor\" data-id=\"428e605\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">For us, self-defen\u00adse means resol\u00adving acu\u00adte pro\u00adblems quick\u00adly and effec\u00adtively. In an emer\u00adgen\u00adcy situa\u00adti\u00adon \u2013 while respec\u00adting the prin\u00adci\u00adple of pro\u00adpor\u00adtio\u00adna\u00adli\u00adty \u2013 any\u00adthing neces\u00adsa\u00adry to ward off dan\u00adger is per\u00admit\u00adted.<\/p><p class=\"p1\">We use exis\u00adting kara\u00adte know-how as a solid foun\u00adda\u00adti\u00adon and deli\u00adbera\u00adte\u00adly expand it with addi\u00adtio\u00adnal effec\u00adti\u00adve self-pro\u00adtec\u00adtion tech\u00adni\u00adques. Becau\u00adse kara\u00adte is far more than just sport or tra\u00addi\u00adti\u00adon: it is one of the oldest com\u00adbat sys\u00adtems in the world \u2013 and at its core, a high\u00adly effec\u00adti\u00adve form of self-defen\u00adse.<\/p><p class=\"p1\">To con\u00advey this poten\u00adti\u00adal, we offer two sys\u00adte\u00adma\u00adti\u00adcal\u00adly struc\u00adtu\u00adred <span class=\"s1\"><b>KARATE SELF-DEFENSE semi\u00adnar cour\u00adses:<\/b><\/span> an:<\/p><ul><li><p class=\"p1\"><span class=\"s1\"><b>Basic-Level<\/b><\/span> \u2013 for solid fun\u00adda\u00admen\u00adtals, con\u00adfi\u00addent under\u00adstan\u00adding, and rea\u00adli\u00adstic ent\u00adry-level tech\u00adni\u00adques<\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><b>Expert Level<\/b><\/span> \u2013 for advan\u00adced con\u00adcepts, adap\u00adta\u00adble appli\u00adca\u00adti\u00adons, and chal\u00adlen\u00adging self-pro\u00adtec\u00adtion sce\u00adna\u00adri\u00ados<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bcb4a5 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7bcb4a5\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">KARATE SELFDEFESNE BASICS<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">KARATE SELFDEFESNE EXPERT<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">WOMAN \u2014 SELFDEFENSE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f148fba elementor-widget elementor-widget-heading\" data-id=\"f148fba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Kara\u00adte is our art of defen\u00adse!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ddefd elementor-widget elementor-widget-text-editor\" data-id=\"e6ddefd\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Read what others say about our <a href=\"https:\/\/g.co\/kgs\/4f6aLtr\">semi\u00adnars<\/a> \u2013 authen\u00adtic and unfil\u00adte\u00adred.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e87b6f e-flex e-con-boxed e-con e-child\" data-id=\"8e87b6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d98a642 elementor-widget elementor-widget-image\" data-id=\"d98a642\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/02\/kp-karate-besser-verstehen.jpg\" title alt=\"karate selbstverteidigung besser verstehen\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1477a07 elementor-widget elementor-widget-heading\" data-id=\"1477a07\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KARATE SELFDEFESNE BASICS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09575fd elementor-widget elementor-widget-text-editor\" data-id=\"09575fd\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>Basic-Level<\/strong> ays the foun\u00adda\u00adti\u00adon for effec\u00adti\u00adve and prac\u00adti\u00adcal <strong>Kara\u00adte Self\u00adde\u00adfen\u00adse<\/strong>. It is desi\u00adgned for moti\u00adva\u00adted beg\u00adin\u00adners, ambi\u00adtious advan\u00adced stu\u00addents, and ins\u00adtruc\u00adtors who are loo\u00adking for a clear, hands-on approach to self-defen\u00adse in kara\u00adte. This level focu\u00adses on rai\u00adsing awa\u00adre\u00adness of fun\u00adda\u00admen\u00adtal prin\u00adci\u00adples such as distance con\u00adtrol, timing, tar\u00adget sel\u00adec\u00adtion, pos\u00adtu\u00adre, and ener\u00adgy use \u2013 and trans\u00adla\u00adting them into effec\u00adti\u00adve, imme\u00addia\u00adte\u00adly appli\u00adca\u00adble tech\u00adni\u00adques.<\/p><p>We com\u00adbi\u00adne clas\u00adsi\u00adcal kara\u00adte tech\u00adni\u00adques with modern metho\u00addo\u00adlo\u00adgi\u00adcal approa\u00adches, gui\u00added by real-world thre\u00adat sce\u00adna\u00adri\u00ados: ver\u00adbal con\u00adfron\u00adta\u00adti\u00adons, phy\u00adsi\u00adcal assaults, and unex\u00adpec\u00adted attacks. Par\u00adti\u00adci\u00adpan\u00adts learn to reco\u00adgni\u00adze dan\u00adge\u00adrous situa\u00adtions ear\u00adly, respond with com\u00adpo\u00adsure, and gain con\u00adtrol using simp\u00adle, func\u00adtion\u00adal means.<\/p><p>Par\u00adti\u00adcu\u00adlar empha\u00adsis is pla\u00adced on clear ins\u00adtruc\u00adtion, repea\u00adta\u00adbi\u00adli\u00adty, and buil\u00adding genui\u00adne con\u00adfi\u00addence in action. This crea\u00adtes a solid ent\u00adry point into kara\u00adte self-defen\u00adse \u2013 one that pro\u00adtects, empowers, and works when it real\u00adly mat\u00adters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7787fa elementor-widget elementor-widget-heading\" data-id=\"f7787fa\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">KARATE SELFDEFESNE EXPERT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d80f8 elementor-widget elementor-widget-text-editor\" data-id=\"48d80f8\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The <span class=\"s1\"><b>Expert Level <\/b><\/span>builds on the\u00adse foun\u00adda\u00adti\u00adons and is aimed at advan\u00adced kara\u00adte\u00adka, ins\u00adtruc\u00adtors, and black belts who wish to deepen their under\u00adstan\u00adding and expand their reper\u00adtoire. In this level, we work with more com\u00adplex appli\u00adca\u00adti\u00adon models, varia\u00adble move\u00adment stra\u00adte\u00adgies, and the inten\u00adtio\u00adnal inclu\u00adsi\u00adon of stress, speed, and pres\u00adsu\u00adre. The con\u00adtent ran\u00adges from advan\u00adced appli\u00adca\u00adti\u00adons of clas\u00adsi\u00adcal kata tech\u00adni\u00adques to tac\u00adtics for mul\u00adti\u00adple thre\u00adat sce\u00adna\u00adri\u00ados and decis\u00adi\u00adon-making under time cons\u00adtraints.<\/p><p>At the core is kara\u00adte self-defen\u00adse as a living, adap\u00adta\u00adble sys\u00adtem that goes bey\u00adond tech\u00adni\u00adcal trai\u00adning \u2013 it\u2019s about respon\u00adsi\u00adve\u00adness, cla\u00adri\u00adty, and com\u00adpo\u00adsure in real-world thre\u00adat situa\u00adtions. Topics such as impro\u00advi\u00adsa\u00adti\u00adon, de-escala\u00adti\u00adon, situa\u00adtio\u00adnal beha\u00advi\u00ador, and asses\u00adsing pro\u00adpor\u00adtio\u00adna\u00adli\u00adty are trai\u00adned in a con\u00adcre\u00adte, hands-on man\u00adner.<\/p><p>The goal of this level is not just to per\u00adform kara\u00adte self-defen\u00adse, but to tru\u00adly under\u00adstand it, app\u00adly it appro\u00adpria\u00adte\u00adly to the situa\u00adti\u00adon, and pass it on respon\u00adsi\u00adbly \u2013 regard\u00adless of style, belt rank, or trai\u00adning envi\u00adron\u00adment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-023c85a e-con-full e-flex e-con e-parent\" data-id=\"023c85a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7a5407b e-con-full e-flex e-con e-child\" data-id=\"7a5407b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4130d7b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4130d7b\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:30}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Self\u00adde\u00adfen\u00adse Events<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4753c6 elementor-mobile-align-center elementor-align-right elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a4753c6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/karatepraxis.com\/events\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calen\u00addar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6acd1dc e-con-full e-flex e-con e-child\" data-id=\"6acd1dc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1eff3 elementor-widget elementor-widget-shortcode\" data-id=\"bd1eff3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"r34ics-ajax-container loading\" id=\"r69f1f0fead85d79\" data-view=\"list\" data-view-is-list-style=\"1\" data-view-is-list-long=\"1\" data-args=\"fc76d177f3a470da0d03d44206be795b9434dd69\" data-js-args=\"{&quot;debug&quot;:null}\">&nbsp;<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b132f98 e-con-full e-flex e-con e-parent\" data-id=\"b132f98\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-595c604 e-flex e-con-boxed e-con e-child\" data-id=\"595c604\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-488634b e-flex e-con-boxed e-con e-child\" data-id=\"488634b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0110d elementor-widget elementor-widget-image\" data-id=\"cb0110d\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-1024x1024.png\" class=\"attachment-large size-large wp-image-8524\" alt=\"Kata Bunkai Kata Anwendung Gemeinsam Karate Lernen rgb\" srcset=\"https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-1024x1024.png 1024w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-300x300.png 300w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-150x150.png 150w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-768x768.png 768w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-1536x1536.png 1536w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/KP-Gemeinsam-Karate-Lernen-rgb-2048x2048.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" title>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65d6ef7 e-flex e-con-boxed e-con e-child\" data-id=\"65d6ef7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfe1b9 elementor-widget elementor-widget-heading\" data-id=\"bbfe1b9\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stron\u00adger tog\u00ade\u00adther: Self-defen\u00adse at eye level \u2013 by women, for women<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fcf97 elementor-widget elementor-widget-text-editor\" data-id=\"14fcf97\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">This modu\u00adle is spe\u00adci\u00adfi\u00adcal\u00adly desi\u00adgned for women who want to learn, deepen, and pass on effec\u00adti\u00adve self-defen\u00adse within kara\u00adte. In a safe, respectful, and empowe\u00adring trai\u00adning envi\u00adron\u00adment, expe\u00adri\u00aden\u00adced fema\u00adle ins\u00adtruc\u00adtors teach con\u00adtent from both levels of our KARATE-SV series \u2013 tail\u00ado\u00adred to the needs and per\u00adspec\u00adti\u00adves of women.<\/p><p><b>Basic Level: Safe\u00adty beg\u00adins in the mind<\/b><\/p><p class=\"p1\">In the Basic Level, the focus is on tea\u00adching fun\u00adda\u00admen\u00adtal skills: self-asser\u00adti\u00adon, con\u00adfi\u00addent body lan\u00adguage, distance awa\u00adre\u00adness, dan\u00adger reco\u00adgni\u00adti\u00adon, and simp\u00adle yet effec\u00adti\u00adve tech\u00adni\u00adques. The goal is to build a sen\u00adse of secu\u00adri\u00adty through know\u00adledge, move\u00adment, and con\u00adscious self-awa\u00adre\u00adness. Par\u00adti\u00adci\u00adpan\u00adts deve\u00adlop con\u00adfi\u00addence in their abili\u00adty to act and prac\u00adti\u00adce rea\u00adli\u00adstic respon\u00adses to com\u00admon thre\u00adat sce\u00adna\u00adri\u00ados.<\/p><p><b>Expert Level: Capa\u00adble of action in com\u00adplex situa\u00adtions<\/b><\/p><p class=\"p1\">The Expert Level expands the reper\u00adtoire with tac\u00adti\u00adcal beha\u00advi\u00ador, situa\u00adtio\u00adnal decis\u00adi\u00adon-making under stress, and adap\u00adta\u00adble appli\u00adca\u00adti\u00adons of clas\u00adsi\u00adcal kara\u00adte tech\u00adni\u00adques. It\u2019s about self-defen\u00adse with depth: dyna\u00admic, thoughtful, and prac\u00adti\u00adcal for ever\u00ady\u00adday life. The trai\u00adning remains ful\u00adly acces\u00adsi\u00adble \u2013 even for women wit\u00adhout years of kara\u00adte expe\u00adri\u00adence \u2013 and is gui\u00added by the real-world chal\u00adlenges women may encoun\u00adter in dai\u00adly life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6efed0 e-con-full e-flex e-con e-parent\" data-id=\"c6efed0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159199d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"159199d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Get to know our other karatepraxis offe\u00adrings as well!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6246858 elementor-grid-2 elementor-widget__width-initial elementor-grid-mobile-2 elementor-widget-tablet__width-initial elementor-widget elementor-widget-portfolio\" data-id=\"6246858\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;columns_mobile&quot;:&quot;2&quot;,&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-6059 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/new.karatepraxis.com\/en\/karateseminar-intensiv\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tCast\u00adle Retre\u00adat \u2014 Semi\u00adna\u00adre\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-2559 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/new.karatepraxis.com\/en\/kata-anwendung-bunkai\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"198\" src=\"https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch-300x198.jpg\" class=\"attachment-medium size-medium wp-image-8714\" alt=\"imgp5060 1 web retouch Karatepraxis\" srcset=\"https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch-300x198.jpg 300w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch-1024x677.jpg 1024w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch-768x507.jpg 768w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch-1536x1015.jpg 1536w, https:\/\/new.karatepraxis.com\/wp-content\/uploads\/2024\/06\/imgp5060-1-web-retouch.jpg 1680w\" sizes=\"(max-width: 300px) 100vw, 300px\" title>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tKata Bun\u00adkai\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eee0da1 e-con-full e-flex e-con e-parent\" data-id=\"eee0da1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5999c73 e-flex e-con-boxed e-con e-child\" data-id=\"5999c73\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7fce8b7 e-con-full e-flex e-con e-child\" data-id=\"7fce8b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4720b elementor-widget elementor-widget-heading\" data-id=\"8a4720b\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kara\u00adte that pro\u00adtects: Bring func\u00adtion\u00adal self-defen\u00adse into your trai\u00adning!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436634d elementor-widget elementor-widget-text-editor\" data-id=\"436634d\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:45}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Are you loo\u00adking for a Self\u00adde\u00adfen\u00adse semi\u00adnar that brings fresh inspi\u00adra\u00adti\u00adon to your dojo \u2013 and shows your stu\u00addents how kata appli\u00adca\u00adti\u00adon tru\u00adly works in prac\u00adti\u00adce? Then you\u2019re in the right place.<b><\/b><\/p><p class=\"p3\">With our <span class=\"s1\"><b>Kara\u00adte Self\u00adde\u00adfen\u00adse<\/b><\/span> con\u00adcept we bring the self-pro\u00adtec\u00adtion poten\u00adti\u00adal of kara\u00adte out of theo\u00adry and direct\u00adly into prac\u00adti\u00adce. We don\u2019t just teach tech\u00adni\u00adques, but also the mind\u00adset behind them \u2013 prac\u00adti\u00adcal, dyna\u00admic, and indi\u00advi\u00addu\u00adal\u00adly adap\u00adta\u00adble. Par\u00adti\u00adci\u00adpan\u00adts learn how to assert them\u00adsel\u00adves in rea\u00adli\u00adstic thre\u00adat sce\u00adna\u00adri\u00ados \u2013 using clear prin\u00adci\u00adples, func\u00adtion\u00adal move\u00adments, and a shar\u00adpe\u00adned sen\u00adse of distance, timing, and impact.<\/p><p class=\"p3\">A semi\u00adnar with us brings not only tech\u00adni\u00adcal know-how but real moti\u00adva\u00adti\u00adon to your trai\u00adning. Whe\u00adther beg\u00adin\u00adner, advan\u00adced stu\u00addent, or ins\u00adtruc\u00adtor \u2013 ever\u00adyo\u00adne takes home imme\u00addia\u00adte\u00adly appli\u00adca\u00adble ide\u00adas for the dojo. We stay clo\u00adse to the tra\u00addi\u00adtio\u00adnal roots of kara\u00adte while com\u00adbi\u00adning them with modern didac\u00adtics and metho\u00addo\u00adlo\u00adgy.\nYou can also find a glim\u00adpse of our work on You\u00adTube.<\/p><p class=\"p1\"><b>What your dojo gains from the semi\u00adnar:<\/b><b><\/b><\/p><p class=\"p3\">\u2714 Cla\u00adri\u00adty and struc\u00adtu\u00adre in kara\u00adte self-defen\u00adse<\/p><p class=\"p3\">\u2714 Noti\u00adceable pro\u00adgress among stu\u00addents<\/p><p class=\"p3\">\u2714 New approa\u00adches and metho\u00addo\u00adlo\u00adgi\u00adcal ide\u00adas for ins\u00adtruc\u00adtors<\/p><p class=\"p3\">\u2714 A moti\u00advat\u00ading lear\u00adning atmo\u00adsphe\u00adre that brings peo\u00adp\u00adle tog\u00ade\u00adther<\/p><p class=\"p3\">Whe\u00adther it\u2019s a weekend semi\u00adnar, spe\u00adcial cour\u00adse, or one-day event \u2013 we tail\u00ador the semi\u00adnar to your spe\u00adci\u00adfic trai\u00adning goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df534e8 e-con-full e-flex e-con e-child\" data-id=\"df534e8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fba316 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"2fba316\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Selbstverteidigung\" aria-label=\"Selbstverteidigung\" action>\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1276\">\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2fba316\">\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE\u2011Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"E-Mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_778bfde elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_778bfde\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTele\u00adfon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_778bfde]\" id=\"form-field-field_778bfde\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Telefon\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-date elementor-field-group elementor-column elementor-field-group-field_0285a1b elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_0285a1b\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSug\u00adgested date\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\n\t\t<input type=\"date\" name=\"form_fields[field_0285a1b]\" id=\"form-field-field_0285a1b\" class=\"elementor-field elementor-size-md  elementor-field-textual elementor-date-field elementor-use-native\" pattern=\"[0-9]{4}-[0-9]{2}-[0-9]{2}\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-date elementor-field-group elementor-column elementor-field-group-field_7e5d813 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_7e5d813\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAlter\u00adna\u00adti\u00adve Date\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\n\t\t<input type=\"date\" name=\"form_fields[field_7e5d813]\" id=\"form-field-field_7e5d813\" class=\"elementor-field elementor-size-md  elementor-field-textual elementor-date-field\" placeholder=\"Alternative Date\" pattern=\"[0-9]{4}-[0-9]{2}-[0-9]{2}\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9ac4d9c elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9ac4d9c\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMas\u00adsa\u00adge\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[field_9ac4d9c]\" id=\"form-field-field_9ac4d9c\" rows=\"8\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-text elementor-col-100 elementor-field-required\"><input type=\"hidden\" name=\"php_start_time\" value=\"1777463549.581\"><input type=\"hidden\" name=\"js_end_time\" class=\"js_end_time\" value><input type=\"hidden\" name=\"js_start_time\" class=\"js_start_time\" value><input id=\"f12_captcha\" type=\"text\" style=\"visibility:hidden!important; opacity:1!important; height:0!important; width:0!important; margin:0!important; padding:0!important;\" name=\"f12_captcha\" value><\/div>\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3410287]\" id=\"form-field-field_3410287\" class=\"elementor-field elementor-size-md\" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Das zwei\u00adstu\u00adfi\u00adges Lehr\u00adsys\u00adtem. Ler\u00adne rele\u00advan\u00adte Selbst\u00adver\u00adtei\u00addi\u00adgungs\u00adin\u00adhal\u00adte des Kara\u00adtes struk\u00adtu\u00adriert zu trai\u00adnie\u00adren.<\/p>","protected":false},"author":1,"featured_media":6745,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-1276","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":false,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/pages\/1276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=1276"}],"version-history":[{"count":289,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/pages\/1276\/revisions"}],"predecessor-version":[{"id":15380,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/pages\/1276\/revisions\/15380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media\/6745"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}