Hal\u00adlo Freun\u00adde des anwend\u00adba\u00adren Kara\u00adte,<\/p>\n
Am Sams\u00adtag, den 14.11. fand man sich wie\u00adder im Kara\u00adte Dojo in Fre\u00adchen bei Chris\u00adti\u00adan ein, um den vier\u00adten und damit letz\u00adten Teil der Kara\u00adte \u2013 SV \u2013 Expert Rei\u00adhe abzu\u00adschlie\u00ad\u00dfen.<\/p>\n
Wie schon in den vor\u00adan\u00adge\u00adgan\u00adge\u00adnen Lehr\u00adg\u00e4n\u00adgen stand die Anwend\u00adbar\u00adkeit des tra\u00addi\u00adtio\u00adnel\u00adlen Sho\u00adto\u00adkan Kara\u00adtes in ver\u00adschie\u00adde\u00adnen, m\u00f6g\u00adli\u00adchen Ernst\u00adkampf\u00adsi\u00adtua\u00adtio\u00adnen im Focus. Und dabei wur\u00adde wie\u00adder ein\u00admal nichts aus\u00adge\u00adlas\u00adsen:
\nVer\u00adtei\u00addi\u00adgen nach dem ers\u00adten Tref\u00adfer, Befrei\u00adung aus der Boden\u00adla\u00adge bei st\u00e4n\u00addi\u00adgen Angrif\u00adfen, diver\u00adse Sur\u00advi\u00adval und Stress-Trai\u00adnings \u2014 um nur Man\u00adches zu nen\u00adnen \u2014 ver\u00adlang\u00adte uns Kara\u00adte\u00adkas ein\u00admal mehr alles ab, brach\u00adte uns ordent\u00adlich zum Schwit\u00adzen und au\u00dfer Pus\u00adte. Doch trotz der zahl\u00adrei\u00adchen K\u00f6r\u00adper\u00adtref\u00adfer und Kon\u00adtak\u00adte, wur\u00adde im Trai\u00adning nie\u00admand ernst\u00adhaft ver\u00adletzt. <\/p>\n
Mein Fazit:
\nNeben den ver\u00adschie\u00adde\u00adnen, theo\u00adre\u00adti\u00adschen Inhal\u00adten (wie z.B. Not\u00adwehr\u00adrecht, Mar\u00adke\u00adting im Moder\u00adnen Kara\u00adte etc..) wur\u00adden vie\u00adle all\u00adt\u00e4g\u00adli\u00adche, bedroh\u00adli\u00adche Situa\u00adtio\u00adnen (Schla\u00adgen, Tre\u00adten, W\u00fcr\u00adgen, Grei\u00adfen, Mes\u00adser, Stock\u00adan\u00adgrif\u00adfe etc..) in die\u00adser Lehr\u00adgangs\u00adrei\u00adhe anschau\u00adlich demons\u00adtriert, und wie man ihnen mit unse\u00adren Kara\u00adte\u00adtech\u00adni\u00adken erfolg\u00adreich begeg\u00adnen kann aus\u00adf\u00fchr\u00adlich trai\u00adniert.<\/p>\n
Genau\u00adso stel\u00adle ich mir ein leben\u00addi\u00adges Kara\u00adte und SV-Trai\u00adning vor!<\/p>\n
Daf\u00fcr ein gro\u00ad\u00dfes Dan\u00adke\u00adsch\u00f6n an alle Trai\u00adner und Refe\u00adren\u00adten. Das habt ihr super gemacht.<\/p>\n
Vie\u00adle Gr\u00fc\u00ad\u00dfe und bis bald.
\nRoland<\/p>","protected":false},"excerpt":{"rendered":"
Hal\u00adlo Freun\u00adde des anwend\u00adba\u00adren Kara\u00adte, Am Sams\u00adtag, den 14.11. fand man sich wie\u00adder im Kara\u00adte Dojo in Fre\u00adchen bei Chris\u00adti\u00adan ein, um den vier\u00adten und damit letz\u00adten Teil der Kara\u00adte \u2013 SV \u2013 Expert Rei\u00adhe abzu\u00adschlie\u00ad\u00dfen. Wie schon in den vor\u00adan\u00adge\u00adgan\u00adge\u00adnen Lehr\u00adg\u00e4n\u00adgen stand die Anwend\u00adbar\u00adkeit des tra\u00addi\u00adtio\u00adnel\u00adlen Sho\u00adto\u00adkan Kara\u00adtes in ver\u00adschie\u00adde\u00adnen, m\u00f6g\u00adli\u00adchen Ernst\u00adkampf\u00adsi\u00adtua\u00adtio\u00adnen im Focus. [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1875","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/1875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=1875"}],"version-history":[{"count":0,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/1875\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=1875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=1875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=1875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}