{"id":3901,"date":"2018-07-14T12:35:45","date_gmt":"2018-07-14T10:35:45","guid":{"rendered":"https:\/\/karatepraxis.wordpress.com\/2018\/07\/14\/see-christian-wedewardt-heian-bunkai-into-joint-lock-flow-on-youtube\/"},"modified":"2018-07-14T12:35:45","modified_gmt":"2018-07-14T10:35:45","slug":"see-christian-wedewardt-heian-bunkai-into-joint-lock-flow-on-youtube","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/see-christian-wedewardt-heian-bunkai-into-joint-lock-flow-on-youtube","title":{"rendered":"See \u201cChris\u00adti\u00adan Wede\u00adwardt Hei\u00adan Bun\u00adkai into Joint-Lock Flow\u201d on You\u00adTube"},"content":{"rendered":"<p>Thanks a lot to my fri\u00adend, Iain Aber\u00adnethy for pre\u00adpa\u00adring this video.<\/p>\n<p><iframe hcb-fetch-image-from=\"https:\/\/youtu.be\/cwuxI3anywo\" title=\"Christian Wedewardt Heian Bunkai into Joint-Lock Flow\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/cwuxI3anywo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Thanks a lot to my fri\u00adend, Iain Aber\u00adnethy for pre\u00adpa\u00adring this video.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/3901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=3901"}],"version-history":[{"count":0,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/3901\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=3901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=3901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=3901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}