{"id":4132,"date":"2019-03-06T09:13:36","date_gmt":"2019-03-06T08:13:36","guid":{"rendered":"https:\/\/karatepraxis.wordpress.com\/2019\/03\/06\/see-karatepraxis-quick-and-dirty-14-heian-pinan-yondan-pad-application-drill-on-youtube\/"},"modified":"2019-03-06T09:13:36","modified_gmt":"2019-03-06T08:13:36","slug":"see-karatepraxis-quick-and-dirty-14-heian-pinan-yondan-pad-application-drill-on-youtube","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/see-karatepraxis-quick-and-dirty-14-heian-pinan-yondan-pad-application-drill-on-youtube","title":{"rendered":"See \u201cKaratepraxis Quick and Dir\u00adty #14 \u2014 Hei\u00adan \/ Pinan Yond\u00adan Pad-Appli\u00adca\u00adti\u00adon-Drill\u201d on You\u00adTube"},"content":{"rendered":"<p>Unfort\u00adu\u00adna\u00adte\u00adly it took quite a bit to pro\u00advi\u00adde the next video. Well, here it is. Enjoy, like and share, plea\u00adse<\/p>\n<p><iframe hcb-fetch-image-from=\"https:\/\/youtu.be\/VXzPf1wqQJo\" title=\"Karatepraxis Quick and Dirty #14 - Heian \/ Pinan Yondan Pad-Application-Drill\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/VXzPf1wqQJo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Find out more about upco\u00adming semi\u00adnars <\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Unfort\u00adu\u00adna\u00adte\u00adly it took quite a bit to pro\u00advi\u00adde the next video. Well, here it is. Enjoy, like and share, plea\u00adse Find out more about upco\u00adming semi\u00adnars<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4132","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/4132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=4132"}],"version-history":[{"count":0,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/4132\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=4132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=4132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=4132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}