{"id":5186,"date":"2020-04-21T09:19:41","date_gmt":"2020-04-21T07:19:41","guid":{"rendered":"https:\/\/karatepraxis.wordpress.com\/2020\/04\/21\/karatepraxis-online-live-training-part-3-60-minutes-thursday-april-23rd-6-pm-on-facebook\/"},"modified":"2025-05-10T13:37:17","modified_gmt":"2025-05-10T13:37:17","slug":"karatepraxis-online-live-training-part-3-60-minutes-thursday-april-23rd-6-pm-on-facebook","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/karatepraxis-online-live-training-part-3-60-minutes-thursday-april-23rd-6-pm-on-facebook","title":{"rendered":"Karatepraxis Live Online Trai\u00adning part 3 (60 Minu\u00adtes) Thurs\u00adday April 23rd 6 pm on Face\u00adbook"},"content":{"rendered":"

Eng\u00adlish<\/strong> \/\/ Deutsch<\/p>\n\n\n\n

Over the last week, we had two clas\u00adses coming from my living room. It was ama\u00adzing fun to expe\u00adri\u00adence this with you guys. Thanks for taking part and sha\u00adring the link with your fri\u00adends.<\/p>\n\n\n\n

The next Karatepraxis Live Online Trai\u00adning will take place on the 23rd 6 pm on my account on Face\u00adbook. If the wea\u00adther is well I\u2019ll be coming from my gar\u00adden and you have the oppor\u00adtu\u00adni\u00adty to train with me vir\u00adtual\u00adly out\u00adside \ud83d\ude42<\/p>\n\n\n\n

What will we do ?<\/p>\n\n\n\n

Tar\u00adget cate\u00adgo\u00adries on the body<\/p>\n\n\n\n

Logi\u00adcal body move\u00adments<\/p>\n\n\n\n

Some kara\u00adte rela\u00adted PA.<\/p>\n\n\n\n

Plea\u00adse like, share and com\u00adment. Don\u2019t for\u00adget to sub\u00adscri\u00adbe to Karatepraxis on You\u00adTube, Insta\u00adgram and Face\u00adbook.<\/p>\n\n\n\n

Deutsch<\/strong><\/p>\n\n\n\n

In der letz\u00adten Woche hat\u00adten wir zwei Ein\u00adhei\u00adten die aus mei\u00adnem Wohn\u00adzim\u00admer zu euch kamen. Es war ein tol\u00adles Erleb\u00adnis mit euch gemein\u00adsam zu trai\u00adnie\u00adren. Dan\u00adke dass ihr dabei wart und den link jeweils geteilt habt.<\/p>\n\n\n\n

Das n\u00e4chs\u00adte Karatepraxis Live Online Trai\u00adning wird am Don\u00adners\u00adtag um 18 Uhr auf mei\u00adnem Account auf Face\u00adbook statt\u00adfin\u00adden. Wenn das Wet\u00adter es zul\u00e4sst wer\u00adde ich aus mei\u00adnem Gar\u00adten zu euch kom\u00admen.<\/p>\n\n\n\n

Was wer\u00adden wir tun ?<\/p>\n\n\n\n

Ziel\u00adka\u00adte\u00adgo\u00adrien auf dem K\u00f6r\u00adper defi\u00adnie\u00adren.<\/p>\n\n\n\n

K\u00f6r\u00adper\u00adlo\u00adgik nut\u00adzen<\/p>\n\n\n\n

Ein paar Kara\u00adte bezo\u00adge\u00adne Fit\u00adness \u00dcbun\u00adgen<\/p>\n\n\n\n

Bit\u00adte liken und tei\u00adlen. Mel\u00addet euch jetzt auf You\u00adTube, Insta\u00adgram und Face\u00adbook auf dem Karatepraxis Kan\u00e4\u00adlen an.<\/p>","protected":false},"excerpt":{"rendered":"

Eng\u00adlish \/\/ Deutsch Over the last week, we had two clas\u00adses coming from my living room. It was ama\u00adzing fun to expe\u00adri\u00adence this with you guys. Thanks for taking part and sha\u00adring the link with your fri\u00adends. The next Karatepraxis Live Online Trai\u00adning will take place on the 23rd 6 pm on my account on [\u2026]<\/p>","protected":false},"author":1,"featured_media":5185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehrgaenge"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=5186"}],"version-history":[{"count":1,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5186\/revisions"}],"predecessor-version":[{"id":14018,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5186\/revisions\/14018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=5186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=5186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=5186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}