{"id":5455,"date":"2020-11-29T20:12:58","date_gmt":"2020-11-29T19:12:58","guid":{"rendered":"https:\/\/karatepraxis.wordpress.com\/2020\/11\/29\/karatepraxis-kihon-inspiration-auf-youtube\/"},"modified":"2020-11-29T20:12:58","modified_gmt":"2020-11-29T19:12:58","slug":"karatepraxis-kihon-inspiration-auf-youtube","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/karatepraxis-kihon-inspiration-auf-youtube","title":{"rendered":"\u201cKaratepraxis Kihon Inspi\u00adra\u00adti\u00adon\u201d auf You\u00adTube"},"content":{"rendered":"<p>if we see Kihon as basic trai\u00adning we can use this term in every trai\u00adning con\u00adtent to take care of the fun\u00adda\u00admen\u00adtals. in this video I show a com\u00adbi\u00adna\u00adti\u00adon in two parts. first for\u00adward with some attacks. then back\u00adwards with some blocks. if you take a clo\u00adser look you\u2019ll see that the blocks are exact\u00adly fit\u00adting to the attacks. so you can train this com\u00adbi\u00adna\u00adti\u00adon as a one per\u00adson drill for offen\u00adse and defen\u00adse.<br>I use this method for online Trai\u00adning sin\u00adce we often have no abili\u00adty to train with a part\u00adner.<\/p>\n\n\n\n<p>I hope you like it and have fun.<\/p>\n\n\n\n<p>plea\u00adse com\u00adment and don\u2019t for\u00adget to sub\u00adscri\u00adbe.<\/p>\n\n\n\n<p>thanks.<\/p>\n\n\n\n<p><iframe hcb-fetch-image-from=\"https:\/\/youtu.be\/vnKgq1A0Tik\" title=\"Karatepraxis Kihon Inspiration\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/vnKgq1A0Tik?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>if we see Kihon as basic trai\u00adning we can use this term in every trai\u00adning con\u00adtent to take care of the fun\u00adda\u00admen\u00adtals. in this video I show a com\u00adbi\u00adna\u00adti\u00adon in two parts. first for\u00adward with some attacks. then back\u00adwards with some blocks. if you take a clo\u00adser look you\u2019ll see that the blocks are exact\u00adly [\u2026]<\/p>","protected":false},"author":1,"featured_media":5454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[8],"class_list":["post-5455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehrgaenge","tag-karatepraxis-katabunkai-wca-christianwedewardt-karate-bunkai-kataapplication-dkv-selfdefense-kata-seminars-martial-arts-moderntradition"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=5455"}],"version-history":[{"count":0,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=5455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=5455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=5455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}