{"id":5512,"date":"2021-02-06T10:47:54","date_gmt":"2021-02-06T09:47:54","guid":{"rendered":"https:\/\/karatepraxis.wordpress.com\/2021\/02\/06\/schau-dir-karatepraxis-heavy-bag-session-part-1-auf-youtube-an\/"},"modified":"2025-05-13T07:00:00","modified_gmt":"2025-05-13T07:00:00","slug":"schau-dir-karatepraxis-heavy-bag-session-part-1-auf-youtube-an","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/schau-dir-karatepraxis-heavy-bag-session-part-1-auf-youtube-an","title":{"rendered":"Schau dir \u201cKaratepraxis Hea\u00advy-Bag Ses\u00adsi\u00adon Part 1\u201d auf You\u00adTube an"},"content":{"rendered":"<p>One of the hea\u00advy bag com\u00adbos I cover\u00aded during a col\u00adla\u00adbo\u00adra\u00adti\u00adve Zoom with Bri\u00adan Bates, Chris Han\u00adson, Andy Allen and Mal San\u00adchez-Jones. #kara\u00adte<\/p>\n\n\n\n<p><iframe hcb-fetch-image-from=\"https:\/\/youtu.be\/rCuanj8k0So\" title=\"Karatepraxis Heavy-Bag Session Part 1\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/rCuanj8k0So?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n\n<p>Eng\u00adlish<\/p>\n\n\n\n<p>One of the hea\u00advy bag com\u00adbos I cover\u00aded during a col\u00adla\u00adbo\u00adra\u00adti\u00adve Zoom with Bri\u00adan Bates, Chris Han\u00adson, Andy Allen and Mal San\u00adchez-Jones. #kara\u00adte<\/p>\n\n\n\n<p><iframe hcb-fetch-image-from=\"https:\/\/youtu.be\/yORmaHXrTek\" title=\"Karatepraxis Heavy-Bag Session Part 2\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/yORmaHXrTek?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n\n<p>If you like to host an open Karatepraxis-Semi\u00adnar in your Coun\u00adtry, Town, Dojo plea\u00adse dont hesi\u00adtat to cont\u00adact me under: <a href=\"mailto:info@karatepraxis.com\">info@karatepraxis.com<\/a><br>I do rea\u00adly look for\u00adward to mee\u00adting new mar\u00adti\u00adal-arts-fri\u00adends.<\/p>\n\n\n\n<p>Don\u00adt\u2019t for\u00adget to sub\u00adscri\u00adbe to our karatepraxis You\u00adtube-chan\u00adnel.<\/p>","protected":false},"excerpt":{"rendered":"<p>One of the hea\u00advy bag com\u00adbos I cover\u00aded during a col\u00adla\u00adbo\u00adra\u00adti\u00adve Zoom with Bri\u00adan Bates, Chris Han\u00adson, Andy Allen and Mal San\u00adchez-Jones. #kara\u00adte Eng\u00adlish One of the hea\u00advy bag com\u00adbos I cover\u00aded during a col\u00adla\u00adbo\u00adra\u00adti\u00adve Zoom with Bri\u00adan Bates, Chris Han\u00adson, Andy Allen and Mal San\u00adchez-Jones. #kara\u00adte If you like to host an open Karatepraxis-Semi\u00adnar [\u2026]<\/p>","protected":false},"author":1,"featured_media":5511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[7],"class_list":["post-5512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehrgaenge","tag-chrishanson-karateunity-andyallen-brianbates-malsanchezjones-karatepraxis-katabunkai-wca-christianwedewardt-karate-bunkai-kataapplication-dkv-selfdefense-kata-seminars-martial-arts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=5512"}],"version-history":[{"count":2,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5512\/revisions"}],"predecessor-version":[{"id":14413,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/5512\/revisions\/14413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=5512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=5512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=5512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}