{"id":652,"date":"2013-12-31T09:36:32","date_gmt":"2013-12-31T09:36:32","guid":{"rendered":"http:\/\/karatepraxis.wordpress.com\/?p=652"},"modified":"2025-05-13T05:46:48","modified_gmt":"2025-05-13T05:46:48","slug":"das-second-sunday-sparring","status":"publish","type":"post","link":"https:\/\/new.karatepraxis.com\/en\/das-second-sunday-sparring","title":{"rendered":"Das Second-Sun\u00adday-Spar\u00adring"},"content":{"rendered":"

Inspi\u00adriert von einem Besuch in den USA haben wir vor \u00fcber einem Jahr mit den Second-Sun\u00adday-Spar\u00adrings (SSS) begon\u00adnen. Was ist das eigent\u00adlich ?<\/p>\n\n\n\n

Das SSS ist ein 2,5\u2011st\u00fcndiges Kampf\u00adtrai\u00adnings\u00adpro\u00adgramm bei dem wir Kara\u00adte\u00adka uns mit Freun\u00adden aus ande\u00adren Sys\u00adte\u00admen tref\u00adfen um mit\u00adein\u00adan\u00adder zu k\u00e4mp\u00adfen. Hier stellt sich f\u00fcr alle Teil\u00adneh\u00admer schnell her\u00adaus wo die St\u00e4r\u00adken und Schw\u00e4\u00adchen der ein\u00adzel\u00adnen Sys\u00adte\u00adme und K\u00e4mp\u00adfer sind. Jeder Teil\u00adneh\u00admer kann so viel ler\u00adnen.<\/p>\n\n\n\n\n\n\n\n


Regeln gibt es nur drei:<\/p>\n\n\n\n

    \n
  1. Kei\u00adne Tref\u00adfer\u00adwir\u00adkung !<\/li>\n\n\n\n
  2. Der gan\u00adze K\u00f6r\u00adper ist Ziel\u00adre\u00adgi\u00adon !<\/li>\n\n\n\n
  3. Kein Sie\u00adges\u00adwil\u00adle, denn der bes\u00adte K\u00e4mp\u00adfer ist der, der nicht getrof\u00adfen wird !<\/li>\n<\/ol>\n\n\n\n

    Tief\u00adschutz ist Pflicht ! Wei\u00adte\u00adre Sch\u00fct\u00adzer nach belie\u00adben.<\/p>\n\n\n\n

    Kos\u00adten: 15,- EUR pro Per\u00adson, inkl. Getr\u00e4n\u00adke und Obst.
    Anmel\u00addung erfor\u00adder\u00adlich, da Min\u00addest\u00adteil\u00adneh\u00admer\u00adzahl 15 Per\u00adso\u00adnen: info@karate-praxis.de<\/a><\/p>\n\n\n\n

    N\u00e4chs\u00adter Ter\u00admin: 12.01.2014
    Ort: Kara\u00adte-Dojo-Fre\u00adchen, Her\u00admann-Seger-Stra\u00ad\u00dfe 35 (auf dem Gel\u00e4n\u00adde der Sped. Weis\u00adheit), 50226 Fre\u00adchen)<\/p>\n\n\n\n

    Hier geht zu einem Bericht beim KDNW \u00fcber ein bereits statt gefun\u00adde\u00adnes  SSS: klick hier<\/a><\/p>\n\n\n\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    Inspi\u00adriert von einem Besuch in den USA haben wir vor \u00fcber einem Jahr mit den Second-Sun\u00adday-Spar\u00adrings (SSS) begon\u00adnen. Was ist das eigent\u00adlich ? Das SSS ist ein 2,5\u2011st\u00fcndiges Kampf\u00adtrai\u00adnings\u00adpro\u00adgramm bei dem wir Kara\u00adte\u00adka uns mit Freun\u00adden aus ande\u00adren Sys\u00adte\u00admen tref\u00adfen um mit\u00adein\u00adan\u00adder zu k\u00e4mp\u00adfen. Hier stellt sich f\u00fcr alle Teil\u00adneh\u00admer schnell her\u00adaus wo die St\u00e4r\u00adken [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[44,58,79,95,98,100,105,109,120,159,160,175,184],"class_list":["post-652","post","type-post","status-publish","format-standard","hentry","category-lehrgaenge","tag-christian-wedewardt","tag-dkv","tag-gutschein","tag-karate","tag-karate-frechen","tag-karate-praxis","tag-karate-sv","tag-karatepraxis","tag-kdnw","tag-second-sunday-sparring","tag-selbstverteidigung","tag-sss","tag-trainer-training"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/comments?post=652"}],"version-history":[{"count":2,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/652\/revisions"}],"predecessor-version":[{"id":14278,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/posts\/652\/revisions\/14278"}],"wp:attachment":[{"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/media?parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/categories?post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.karatepraxis.com\/en\/wp-json\/wp\/v2\/tags?post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}